Upcoming Wellness Events/Retreats:
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Meet Your Co-Hosts:
Arkansas Yoga Collective
Located in Little Rock, Arkansas Yoga Collective is dedicated to teaching the art and science of yoga, offering multiple daily classes for all levels, private coaching, and transformative workshops designed to strengthen the body, calm the mind, and inspire healthier living. In addition to yoga, they also offer wellness experiences such as massage therapy, community workshops, and a thoughtfully curated selection of teas, wellness products, and fair-trade gifts to support a holistic lifestyle. We are incredibly thankful for their partnership and their shared vision of expanding access to wellness education and practices throughout Arkansas.
Reinventing Ourselves
Reinventing Ourselves is a nonprofit dedicated to helping people live healthier, happier, and more hopeful lives. Through education, awareness, training, wellness experiences, and retreats, we provide practical tools and meaningful opportunities to improve health and wellness in all eight dimensions of the wellness wheel: physical, nutritional, emotional, relational, financial, environmental, spiritual, and contributional.
The Legend of Greater Things
We are so greatful to have The Legend of Greater Things Dome as the home of "Where Silence Speaks: A Mindful Journey Through Nature, Creativity, and Self". Beyond the beautiful dome itself, The Legend of Greater Things also offers immersive experiences for those seeking rest and renewal, including the peaceful Firefly Cottage retreat stay and the Healing Energy Loft, where visitors can explore a variety of healing modalities such as sound therapy, meditation, breathwork, and energetic wellness sessions. Surrounded by nature and dedicated to helping others live more intuitively and intentionally, their space is a perfect home for a retreat focused on improving wellness in Arkansas. We are deeply grateful for their generosity and partnership in helping us create a day of connection, healing, and hope for our community.
UAMS Mindfulness Program
The UAMS Mindfulness Program promotes well-being by teaching secular, evidence-based mindfulness practices that help people manage stress, cultivate greater balance and self-compassion, and become more present in everyday life. Through mindfulness courses, guided meditation, workshops, and other resources, the program provides practical tools to support personal and professional well-being.
